This summer a friend of mine inspired me to do 40 days of Yoga, following the Barron Baptiste program, which included a Book - 40 Days to a Personal Revolution. It was a fantastic experience and the book was very inspiring, full of lots of great balance and stress reducing nuggets independent of any yoga practice. The same friend sent me one of my new favorite quotes from one of his others books, Journey Into Power.
"Now here, or nowhere. Interesting, isn't it, how the only difference is a little extra space. All life happens in the present moment."
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