I will let this article speak for its self.
“People under great stress release hormones and nerve chemicals that weaken the immune system, rendering them more susceptible to illness, said Dr. Esther Sternberg, who studies the effects of stress at the National Institute of Mental Health. Stress can also slow the body's ability to heal wounds, she said.”
http://seattletimes.nwsource.com/html/nationworld/2004372494_stressdiet25.html
I know it was from last week – ironic it has taken me this long to post huh?
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